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On the Weight Watchers (WW) program, almonds generally count as 1 point for about a 15-gram serving, which is roughly 6 to 7 almonds. They’re a nutritious snack high in healthy fats, protein, and fiber, making them a great option for feeling full while staying within your points budget. Just be mindful of portion size, as eating larger amounts will increase your points.

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Raheel Ahmed

Lvl 2
1mo ago

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