its very simple, exercise everyday at least for half an hour, this could include walking, biking, running or just playing interactive sports with friends. Also it requires eating healthy foods. Cut down your takeaway nights to once a week or even less. Its important to eat your 2 fruit and 5 veg everyday. Swap big meals into small meals, its a matter of how much you eat not what you eat. You must have your everyday liquid intake, drink lots of water to keep healthy and hydrated.
Thin Thin Khaing was born in 1978.
Thin is not fat. Everyone's perception of "thin" is different.
thin slivers are yummy!! i love thin slivers!
The Thin man (1934) , After the Thin Man (1936) , Another Thin Man (1939) , Shadow of the Thin Man (1941) , The Thin Man Goes Home (1945) and Song of the Thin Man (1947 .
It is thin with 95.32% carbon dioxide
how did Aaliyah got so thin and stay thin
thin isnt a noun you pleb!
thin
As thin as a iphone
yes, thin sd cards you need a thin one.
Thin.
tenau is thin.