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You are overweight for your heighth, even regardless of bone density. According to the experts, if you have a large frame, you should weigh no MORE than 159 pounds.

If you are a medium frame, 144 and if you are a small framed structure, 133 max. Those are maximum values, not least.

That's by the stats. Now, if we had a picture of you to reference, we could give our opinion of whether you LOOK fat or not, which is a totally different subject, but one of which I am assuming you are more interested in.

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15y ago

What else can I help you with?