Yes it definitely will. Your body still needs a minimum caloric intake (depending on your BMI, height, weight, activity level) in order to properly function. If you go below it your body triggers a 'starvation mode' and begins conserving fat. Allow this to keep happening and muscle is burned, including your heart and brain which are also muscles. This is why people with eating disorders such as anorexia or bulimia have health complications and can die of cardiac arrest.
the nutrients you can get in oats are vitamins
vitamins
vitamins
They are either alot of vitamins in a pack or vitamins packed with lots nutrients
vitamins and fiber
vitamins and minerals
some of the nutrients are water, minerals, vitamins, and carbohydrates.
Vitamins release energy from carbohydrates , proteins , and fat
Vitamins are designed to provide the proper nutrients to the body.
they are carbohydrate proteins lipids and vitamin
The 6 essential nutrients are as follows: water, vitamins, minerals, protein, fats and carbohydrates.
"Apples are full of vitamins and nutrients," or "I take daily vitamins to recieve necessary nutrients."