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To calculate the percentage of calories from fat, you divide the calories from fat (100 calories) by the total calories per serving (200 calories) and then multiply by 100. This results in 50% of the calories coming from fat. A product with such a high percentage of calories from fat may be considered less healthy, especially if it contains saturated or trans fats. However, it's important to consider the overall nutritional profile and context of the diet before making a judgment.

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