Depends on stride length. Strength of your legs. How fast you are walking.
You can get them on eBay or go to walmart and ask if they carry the item.
The ankle weights have ten individual pockets on each ankle, with 20 one pound bars for the set. You could use as little as 1 pound on each ankle, or as much as 10 pounds on each ankle.
Yes, you will put strain on them.
Running 5 miles everyday with 25 pound ankle weights.After that climb trees with the ankle weights and kick a punching bag with them
The easiest way to increase your vertical is to just wear ankle weights and do a lot of training with those on. Start with low weights at first and after a few weeks go up by a few pounds. You might feel dorky wearing them but after taking off some 8 or 10 pound ankle weights you feel like you can fly when you jump. Hope this helps, good luck.
Over the short term, doubtful. Your bigger problem in the the short term is chafing.
You would need one 8-pound weight on each side of the two 12-pound weights to balance them.
Neither. A pound is a pound is a pound.
No a lb of bricks and a pound of feathers is still a pound same with concrete and iron
Their weights are identical (equal).
Two 10-pound free weight dumbbells would cost about $30-$38 in US dollars (that's about $15-$19 per dumbbell.) Prices vary depending on the material of the weights and also whether or not they are dumbbells. For example, ankle weights with straps could cost more. According to Amazon.com, you can buy 10 lb. weights from anything from about $7 to about $50. You can also search eBay.com and other online sites to find the best deal.
Their weights are identical, namely 1 pound.