Subjects>Beauty & Health>Diet & Nutrition

If you weight 189 pounds what is the best way to lose weight?

Anonymous

∙ 16y ago

Updated: 11/15/2022

the best way to lose weight is start a daily excercise schedule and follow it everyday. eat losts of fruits and veggies and make sure you don't eat too much junk! also, start excersing on those machines. like the bike, tredmill and etc. start a healthy lifestyle.

Wiki User

∙ 16y ago

What else can I help you with?

What is Machine Gun Kelly's weight?

189 pounds

What is the average weight for a 47 year old male 6 foot tall?

189 pounds

How many pounds is it from 182 to 189?

189 - 182 = 7. There are seven pounds between 182 and 189.

How much is 189 kilos?

A measure of the weight/mass of something in SI units.

How much 189 pounds in terms of kilogram?

189 pounds = 85.72896 kilogram

How much is 189 dollars in pounds?

£189 is $229.35 US

How much does 30 gallons of gas weigh?

8.2lbs/gallon add together 8.2 times 30= ?

What is 13.5 stones in pounds?

13.5 stones is 189 pounds (stones x 14 = pounds).

If you weigh 189 pound how many kilos is that?

189 pounds is equivalent to approximately 85.73 kilograms.

How many pounds is 189 kilograms?

189 pounds = 85.729 kilograms or 85 kilograms 728.958 grams1 pound ~= 0.45359 kilograms1 kilogram ~= 2.2046 pounds

How much water to drink your weight 189 pounds?

Most recommend drinking half of your body weight (in ounces). So since you weigh 189 pounds, if you divided that by 2, it'd be 94.5. You should aim to drink that many ounces per day. That's about the equivalent to 11-12 glasses.

What is 20 percent of 189 pounds?

37.8 pounds.