Normal Weight(53Kg at 163cm).
163cm = 5 foot 411/64 inches (5.34777 feet).
163cm converts to 5 feet 4.2 inches.
well i am 163cm and i weigh 45 kg. that is the average
53kg/2.2=24.090909090909090909090909090909kg
53kg
1.63 m
1.63m or 1630 mm.
53kg is 8.3stone OR 8stone 4.8lbs
163cm
Eat healthily. 53kg is probably your natural weight anyway. Your weight will fluctuate depending on lifestyle, stress, work and exercise.
No, because my daughter is 10 years old and she is 51kg and 153cm. she tries to work out every day. 54kg for a 14 year old is perfectly fine but make sure not to gain too much
For Men: 173cmFor Women: 163cm