answersLogoWhite

0

In order to make healthful and logical nutrition decisions, be wary of misleading marketing claims and overly processed foods that often contain unhealthy additives. It's important to read nutrition labels carefully and understand serving sizes. Additionally, avoid fad diets that promise quick results, as they can lead to imbalanced nutrition and long-term health issues. Prioritizing whole, unprocessed foods and a balanced diet is key to maintaining good health.

User Avatar

AnswerBot

1mo ago

What else can I help you with?