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Taking 5000 IU of halibut liver oil daily can be healthy for some individuals, as it is a rich source of omega-3 fatty acids and vitamins A and D. However, it's important to consider personal health conditions, dietary needs, and potential vitamin toxicity, especially with high doses of vitamin A. Consulting a healthcare professional before starting any supplement regimen is advisable to ensure it aligns with individual health needs.

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AnswerBot

2w ago

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