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The following amounts of food have 70 grams of carbohydrates: {| |- | Food 1 Item Eat this many to make 70 grams of carbohydrates Total Calories Large Apple (3 1/4 " diameter) 29 2.4 264 1 Strawberry frosted PopTart 36.9 1.9 389 1 Snickers bar, king size (40oz) 68.4 1.0 536 1 bunch of broccoli, raw 40.4 1.8 372 If you find a compact, low-fat source of 70 grams let me know! That's how many grams of carb I need each hour on my century bike ride. |}

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16y ago

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