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What else can I help you with?
Where can I find Atkins diet food list?
A complete list of allowed foods for the Atkins Diet can be found online. For the "Official Atkins Acceptable Induction Foods List", go to: http://lowcarb4life.sugarbane.com/lowcarbfoods.htm.
Is egg plant allowed on Atkins diet?
yes and so is beer and wine
Is pearl barley allowed on the Atkins diet?
Many different diet plans including Atkins restricts the intake or does not allow the intake of certain foods like pearl barley. Atkins does not allow the barley because of its high carb content.
How exactly does dr atkins diet works?
The Atkins diet plan is quite controversial. Please see the following for additonal information on the Atkins diet: www.webmd.com/diet/atkins-diet-what-it-is
Is the Atkins diet a healthy diet for weight loss?
The Atkins diet is popular among celebreties, but the foods allowed in the diet lack one very important thing: carbohydrates, which are the fuel for the body. And although initially the diet helps you to lose weight, it eventually plateaus into a steady weight.
Are bananas as allowed on Atkins diet?
If you are in the first 2 stages of the Atkins diet you are not allowed to eat bananas due to their high carb count. When you get to the later phase where you begin to add more carbs, you may have a banana as long as you stay within your ideal daily carb count.
What foods are allowed on the Atkins diet?
The Atkins diet relies heavily on protein sources found in meat, eggs, and some dairy like yogurt. It does discourage one from eating carbohydrates. One can find a list of Atkins approved foods in their books which are available online or at your nearest bookstore.
Can you eat shrimp on the Atkins diet?
Yes, you can eat shrimp on the Atkins diet.
Can you eat lettuce on Dr Atkins low carb diet?
Yes, Lettuce is 100% allowed. It is very healthy
Who started the Atkins diet?
Dr. Atkins
Do I have to buy Atkins food if I'm following the Atkins diet?
You do not need to purchase Atkins-branded food to follow the Atkins diet. You can use any food that meets the nutritional guidelines set by the diet.
Atkins - No Portion Control Necessary?
For the dieter tired of bland, low calorie meals, the Atkins diet offers a significant difference. Succulent meats, seafood delights and the right vegetables offer a wide variety of flavorful meals. An Atkins diet meal plan may just be right for you. It produces results quickly, has long lasting effects and is heart healthy. With the Atkins diet, portion control is a thing of the past. Use the proper ingredients and you can eat as much as you like. Even alcohol is allowed if you use it sparingly. Discipline is key, but this is an efficient weight loss method for the right individual.
