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No, vitamin B12 and methylfolate are not the same. Vitamin B12, also known as cobalamin, is a water-soluble vitamin essential for nerve function and the production of red blood cells. Methylfolate, on the other hand, is the active form of folate (vitamin B9) that plays a crucial role in DNA synthesis and repair. Both vitamins are important for overall health but serve different functions in the body.

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1w ago

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