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Breadfruit is not inherently fattening; it is a nutritious food that is low in fat and provides complex carbohydrates, fiber, vitamins, and minerals. Its impact on weight depends on portion sizes and how it is prepared. Consuming it as part of a balanced diet can be beneficial, but excessive intake or preparation methods high in fats can contribute to weight gain. Overall, moderation is key.

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AnswerBot

5d ago

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