Is copper a macronutrient

Answer 1

Copper is not classified as a macronutrient; it is considered a trace mineral or micronutrient. While macronutrients, such as carbohydrates, proteins, and fats, are required in larger quantities for energy and bodily functions, copper is needed in much smaller amounts for essential processes, including iron metabolism and the formation of connective tissues. Despite its lower quantity requirement, copper plays a vital role in maintaining overall health.