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It is bad for you liver and kidney if taken in high doses, so make sure you read the package to see how much you can safely consume. Some people experience side effects such as diarrhea and muscle cramps.It can be more harmful if taken with other things that dehydrate you or damage your kidney. For example taking caffeine and creatine can be harmful because they both dehydrate you. The Food and Drug Administration(FDA) recommends you talk to your health care provider before taking creatine.
What else can I help you with?
Is creatine harmful for a 16 year old boy?
Yes, creatine is harmful for a 16 year old boy because of the side effects that it has.
If you exercise regulary will your creatine be higher?
Creatine is the substance released by your kidneys when they are failing. So in effect no, exercise does not increase those levels. Although some may say creatine is good for muscle building, which it is, but it is quite harmful to your kidneys.
What is the chemical formula of creatine kinase?
Creatine Phosphate + ADP --> (Creatine Kinase) --> Creatine + ATP
What vitamins have creatine?
Vitamins are totally different things to creatine. Good sources for creatine are fish and red meat. If you are willing you can also look into supplementing creatine. Creatine monohydrate is the most proven type of creatine supplement.
Creatine derived from?
how creatine supplements are manufactured
What enzyme catalyzes the reaction that creates creatine phosphate?
The enzyme creatine kinase catalyzes the reaction that creates creatine phosphate. This reaction involves transferring a phosphate group from ATP to creatine, forming creatine phosphate and ADP. Creatine phosphate serves as a short-term energy reservoir in muscle cells.
What is Creatine Ethyl Ester?
Creatine Ethyl Ester is a newer, slightly more expensive form of the popular supplement creatine. Creatine is most commonly sold in the form of creatine monohydrate. Creatine ethyl ester is, essentially, a modified form of creatine monohydrate that has been "esterified." This means that an ethyl ester compound has been attached to the creatine, which theoretically makes it more efficiently absorbed by the body.
Can creatine cause roid rage?
Creatine is not a steroid.
How much creatine pills is 5 grams?
If each creatine pill contains 1 gram of creatine, you would need to take 5 pills to get 5 grams of creatine.
How is creatine metabolized?
The metabolism of creatine consists of the cyclization of creatine forming creatinine. This process of degradation is spontaneous and non-enzymatic.
Can creatine clean your system of THC?
Creatine does absolutely nothing to clean out your system. People use creatine for a drug test when they drink huge amounts of water to dilute their urine. However when you dilute, your creatine level drops to an abnormal state, and labs can detect this. People take creatine to make their creatine levels average when they dilute.
When is creatine phosphate regenerated?
Creatine phosphate is regenerated during rest or low-intensity exercise when ATP levels are sufficient. During these periods, creatine kinase catalyzes the transfer of a phosphate group from ATP to creatine to regenerate creatine phosphate.
