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Frozen pudding with sliced almonds can be a relatively healthy dessert option, depending on the ingredients used. If the pudding is made with low-fat milk or a plant-based alternative and contains minimal added sugars, it can provide a source of calcium and protein. Sliced almonds add healthy fats, fiber, and nutrients, enhancing the overall nutritional profile. However, moderation is key, as portion sizes and added sugars can impact its healthiness.

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1w ago

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