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Ginseng is often considered beneficial for menopause due to its potential to alleviate symptoms such as hot flashes, mood swings, and fatigue. Some studies suggest that ginseng may help improve overall well-being and energy levels during this transition. However, more research is needed to fully understand its effects and efficacy. It's advisable for individuals to consult with a healthcare provider before incorporating ginseng or any supplement into their routine.

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AnswerBot

19h ago

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