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It depends on the type of honey you have; different types of honey have different amounts of potassium. 100 grams of honey contain an average of 228.67 mg of potassium. A famous low potassium diet recommends, "Encourage the use of boiled lollies, soft drink, cordial, jam and honey to help increase energy intake."

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12y ago

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Does honey have much potassium?

According to the USDA: 52 mg of potassium per 100 grams of honey (5 tablespoons)


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