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What else can I help you with?
Calories will make you gain 1 pound daily?
1 pound of fat = 3500 calories
How many calories are needed to lose a pound?
I'm not sure, but I know that to put on one pound, it requires eating 3500 calories, plus your normal daily intake. This means that eating 1000 calories a day for week will result in a calorie deficiency of 5600. In theory, this will lose a pound, but it depends on what you eat and your bmi.
How many calories needed to lose 1 pound daily?
3500. You cannot do this healthfully.
How many calories does the normal person have to burn in exercise to lose on pound of fat?
It take about 3500 calories to burn 1 pound of fat. So that would mean that if you lower you caloric intake by 500 calories in a week you would lose about 1 pound.
Fat loss should be undertaken at a slow rate by reducing your total daily calories by how many calories per pound of lean body mass?
2 calories
How many calories equal 1 pound?
1 calorie = 1 calorie (why would it equal anything else)
One pound of fat equals how many calories?
I dont know but it has something to do with like like if you cut 500 calories from your diet daily, you can lose 1-2 pounds a week
Reducing Daily Calories Achieves Better Weight Loss Results?
With the amount of diets on the market, it can be confusing as to what really works. No matter which plan you choose, you ultimately need to reduce the amount of daily calories you consume to lose weight. One pound of fat is equivalent to 3,500 calories, so this is the minimum amount you will need to reduce through exercise or better food choices for each pound. Although a reduced-calorie diet might seem like a daunting task, there are easy ways you can decrease calories on a daily basis so that you are not overwhelmed. Exercising a bit more each day, and reducing portion sizes will make significant impacts. Gradually decreasing calories overtime might take longer than other diets, but the results are more likely to stick.
How much fat calories and carbohydrates should a 150 pound man have daily?
Talk to your personal physician about this.
How many calories should a 160 pound boy eat daily?
1400 if your dieting 2000 if your not dieting.
How many calories to gain one pound a day?
To gain 1 pound a week, 500 calories added to your usual day would do it.
You weigh 291 pounds how many calories do you need to eat to loose 80 pounds?
Eating calories will not provide to losing weight, what you want to do is find the amount of calorie deficit you should keep daily in order to lose the total amount of weight. If you want to lose 80 pounds, one pound is equal to 3500 caloris, so you will have to burn 280,000 calories. Over one year you will have to create just about a daily calorie deficit of 785 calories. Personal calorie needs differ from person to person, depending on amount of muscle, amount of daily excercise, and overall lifestyle, so I can't tell you how much to eat, sorry! Good Luck!
