answersLogoWhite

0

Just make sure they're cooked thoroughly to decrease any chances of obtaining a food-borne illness, such as salmonella. Obviously, you can't healthfully live on egg whites alone, so consult with your primary care physician or a registered dietician if needed.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

If you have fever can you eat egg whites?

Yes, you can still eat egg whites if you have a fever. In fact, egg whites are a good source of protein which can help support your immune system during illness. Just make sure to prepare them in a way that is gentle on your stomach, such as boiled or scrambled.


Can you eat too many egg whites?

It depends on the individual and their specific dietary needs. Eating too many egg whites can be bad for some people and beneficial for others. Generally egg whites are considered a healthy source of lean protein but its important to consider the other nutrients that are present in the yolk when making dietary decisions. For example egg yolks contain essential fatty acids vitamins and minerals. Here are some things to consider when deciding whether or not to eat too many egg whites: Egg whites are a good source of lean protein with only 17 calories and 3.6g of protein per large egg white. Egg whites are low in fat and have no cholesterol. Eating only egg whites can deprive you of essential fatty acids vitamins and minerals that are found in the yolk. Eating too many egg whites can lead to an unbalanced diet and potential deficiencies.Ultimately its important to consider your individual dietary needs when deciding how many egg whites to eat. If youre eating only the whites try to make sure youre getting the other nutrients from other sources in your diet.


It egg bad for you why?

Egg yolks are packed full of calories and cholesterol. Remove the yolk and only eat the whites. Its much much better for u.


Which is more nutritious to eat egg whites or egg yoke?

egg yoke


Are egg whites a good source of protein and how many is to many to consume you eat 12 a day?

Yes, egg whites do contain protein. 12 a day might be too many. The average person should have two, maybe three (if in an omlette, or something) egg whites / eggs a day.


Can dogs eat egg whites?

yes


How many egg whites is 110 grams?

That is about 2 egg whites


Are egg whites bad to eat if you have gall stones?

Egg whites are a good source of protein and generally safe to eat if you have gallstones. However, if you experience discomfort after consuming egg whites, it may be best to avoid them as they can trigger symptoms in some individuals with gallstones. It's important to consult with a healthcare provider for dietary advice tailored to your specific condition.


What does rihanna eat for breakfast?

egg whites and pineapple


Can you eat royal icing with egg whites?

No


Recipe is for 3 large egg whites how many medium egg whites would this mean?

You would use 4 medium egg whites or 5 small egg whites.


How many medium egg whites equal 2 extra large egg whites?

4 medium egg whites equal 2 extra large