Subjects>Beauty & Health>Diet & Nutrition

Is it healthy to eat only fruit?

Anonymous

∙ 16y ago

Updated: 9/7/2023

While it isn't necessarily dangerous, it can be unhealthy. Fruits contain may of the vitamins and nutrients necessary for good health. Eliminating them from your diet can make it difficult to make-up those nutrients from other sources.

Wiki User

∙ 16y ago

What else can I help you with?

Is it healthy to eat only fruit for three months?

No. While fruit is healthy, it is not healthy to eat only fruit for a long period of time. You are missing out on other sources of vitamins and minerals.

Why must you eat fruit?

To be healthy ^^

Which fruit you eat only cover?

What about fruit?

Fruits, are what you eat to keep you strong and healthy.

Is it healthy to eat only fruit and veggies and protein shakes?

Yes, that could be quite healthy. Of course, the specific quantities and recipes of what you are eating still matters. But it is promising.

What is it in apples that makes them a healthy food to eat?

The fruit itself.

What is healthy to eat in the morning?

fruit / granola bars of your choice

What are the healthy fruits to eat?

whichever fruit that is the most expensive

What fruits are the healthy ones to eat?

All kinds of fruit

Can you put a shot in a fruit or vegetable and eat it to be healthy?

if you put a shot in a fruit or vegetable and it will you have to get a shot

What do you consider healthy about you?

fruit and veg there is only 1 fruit and veg

What food does Jennifer Beth Thompson eat?

She eats healthy food . Such as fruit,vegetables and salads but that's not the only food she eats.