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It depends on the starting weight. It would be very easy for someone who was overweight by 100 pounds to lose that much without it being dangerous. For someone that is close to a good weight already it would be very hard. A pound a week is a pretty good rate, but the first couple of weeks could be a more.
AnswerIn short, yes. Generally, it's considered safe to gain or lose no more than 2 pounds per week. So, 30 pounds would just be slightly over that. Gaining or losing weight beyond 2 pounds per week causes stress to the body, most dangerously, to the heart.
But this is a general answer for the average person. When planning large weight lossor gain, it's best to consult your doctor first as there may be factors specific to the person that may make such gain or loss dangerous.
It's also important to keep in mind that, in general, the faster you lose it, the faster you'll likely gain it back. Weight loss come as a natural result of a long-term lifestyle change in diet and exercise. Rapid weight-loss diets rarely last beyond the short-term.
What else can I help you with?
How much is 80 pounds in pounds?
80% of 120 pounds= 80% * 120= 0.8 * 120= 96 pounds
Could a person lose 80 pounds in three months through anorexia?
It's possible but only if you worked really hard for it. It also depends a lot on what you weigh now and how good your metabolism holds up.
What is 80 percent of 80 pound?
80% of 80 pounds = 80% * 80 = 0.8 * 80 = 64 pounds
80 ounces equals how many pounds?
5 pounds.
What is 80 US dollars in pounds?
80 pounds
How many grams are in 80 pounds?
80 g = about 0.1764 pounds.
How many pounds are 80 kgs?
1kg is about 2.2 pounds and so 80*2.2 is about 176 pounds
What is 65 pounds increased by 15?
65 + 15 = 80 pounds
How do you lose 80 pounds in four months?
It is virtually impossible to lose 40 pounds in two months, you would become ill. You may be able to lose 20 pounds which would make a big difference to your looks and health. Cut out the cookies, cakes, chips and soda and eat fresh fruit and vegetables (at least 5 portions a day, drink at least 4 pints of water a day.
How many pounds equals 80 kilos?
80 kilograms = 176.37 pounds.
How many months are in 80 years?
There are 12 months in a year.Therefore: 80 x 12 = 960 months in 80 years.
What is 80 percent of 200 pounds?
80% of 200 pounds = 0.8 x 200 pounds = 160 pounds
