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Are vitamins supplements necessary for a person's well-being?

Supplements are only "needed" if your dietary intake does not provide enough of a given vitamin. Or your body lacks a g You can also have too much of a given vitamin. This is why doctors will tell you to eat a "rounded & balanced" diet, along with exercise,etc.


Is taking a multivitamin b complex and a vitamin C supplement unhealthy if the multivitamin also contains vitamin c?

== == No; one can safely take both supplements. However, vitamin C can cause a copper deficiency with prolonged high doses (more than 20 times the Recommended Daily Allowance (RDA) for months, for example). Unless you are taking extremely high-dose supplements, you are not likely to have this problem. Additionally, vitamin C intake levels above the RDA have not shown any additional benefit in controlled experiments. Unless there is some indication that your intake of vitamin C is deficient, it is likely that you will not benefit from the additional vitamin C supplement.


What other vitamins should you take other than eating more protein strengthen fingernails?

Eat a well-balanced diet, and take a multiple vitamin tablet every day with a meal. Healthy people who eat properly don't need to worry about special supplements unless they are told to by their doctor.Protein is found in meat and beans. It is not a vitamin, and protein supplements are a waste of money. Humans did well for thousands of years without protein supplements. They are a scam.


Is being tickled by more than one person torture?

Not unless it's extremely uncomfortable.


What is the theoretical probability of a gold shirt being chosen?

Unlikely, unless you are an extremely wealthy person.


Where can I purchase cheap adhd supplements online?

I would never recommend purchasing any type of pill or supplement online, unless it is from a reliable source. You never know if you are really getting what you ask for. If you do order online, try ordering from a major supplement or vitamin store first such as HSN or The Vitamin Store.


What vitamin should a 52 year old woman with diabetes take?

A well rounded diet that includes a variety of fruits and vegetables would avoid the need for vitamin supplements unless otherwise directed by a doctor.Diabetics especially have enough issues with digestion and food processing that adding a vitamin is not typically suggested unless the person has been found to be short of a specific type not already present in enough quantity in their diet.If you feel that you are not achieving a full spectrum of fruits and vegetables than a basic multivitamin (that has 100% of daily needs) will cover the basics.I would not suggest a single specific vitamin unless you consult a doctor first. Many of the individual vitamins are in very high dosages (sometimes several 1000%) and for a diabetic could potentially lead to overdose.


How many times should you take vitamin and mineral supplements?

Vitamins are usually once a day unless the label says otherwise. Always read the directions on any medication or supplement so you don't have to ask people on the internet.


Does Vitamin Cottage sell vitamins for erectile dysfunction?

Vitamin Cottage, also known as Natural Grocers, typically sells a wide range of vitamins and supplements, including some that may potentially support men's sexual health. However, it is important to note that the effectiveness of these products for treating erectile dysfunction is not scientifically proven. It is recommended to consult with a healthcare provider or a qualified professional before using any supplements for this condition.


Is vitamin c good for elderly?

yes unless you have a medical condition not allowing some types of vitamin c


Should the word vitamin be capitalized?

No, the word "vitamin" should not be capitalized unless it is the first word in a sentence or part of a proper noun (e.g. Vitamin C).


Can Vitamin C cause a miscarriage?

Vitamin A can cause birth defects or liver toxicity during pregnancy. Therefore, the maximum recommended dose a pregnant woman should have is 10000 iu of Vitamin A daily. She should not take more than 1 pre-natal vitamin per day, nor should she take any extra supplements in conjunction with the pre-natal vitamin unless she speaks to her doctor or pharmacist. There are also prescription drugs that contain Vitamin A derivatives that must be avoided during pregnancy. They are isotretinoin, and tretinoin. They too may cause serious birth defects for the developing fetus.