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What else can I help you with?
Is it safe to take Ashwagandha after a workout?
Yes, it is generally safe to take Ashwagandha after a workout. Ashwagandha is known for its stress-relieving and muscle recovery properties, which can be beneficial post-exercise. However, it's always best to consult with a healthcare provider before adding any new supplement to your routine.
Can i take L glutamine even if I'm already taking a pre workout supplement before my workout and protein after I workout?
That depends entirely on the contents of your pre-workout supplement. You should always check with your doctor or nutritionist before taking, changing, or combining supplements.
Can you take pre-workout and post-workout supplements at the same time?
Can you? yes, i mean it's physically possible but why would pre-workout be called "pre" workout if your taking it after your work out ? It would just be foolish to do that because the pre workout wouldn't do anything for you. you would just be getting energized after your already done working out there would be no point. take your pre workout supplement 10 minutes before you work out and take your post workout protein/supplement within thirty minutes after your workout. I recommend taking your post workout A.S.A.P. after your workout.
If you take the supplement animal stak and work on my abs on the process of the full time workout would i get results of a 6 pack?
If i take the supplement animal stak and work on my abs on the process of the full time workout would i get results of a 6 pack?
Is it safe to take calcium supplement and multivitamins together?
yes
Is monster mix Supplement safe to take if under 18?
No
When do you take a pre workout supplement?
we should take pre workout supplement. when we work very hard and while going to gym. which is very effective for the health. but as per doctors advise which give proper diet advise.
How often do you take nitric oxide - just one the days you work out or every day?
While the directions say to take it every day, twice a day, I take it once a day on non-workout days and twice a day on workout days. This way I'm stimulating the amount of nitrous oxide in my system continuously. I seem to have the same results as when I took it twice a day on non-workout days.
Is it safe to do a heavy workout while taking a shower?
I would probably wait til after the workout to take your shower. ha
If you take muscle building supplements will the results go away if you stop taking the supplement?
Not if you continue to exercise or workout on a regular basis.
Is it safe for a 14 year old guy to take hydroxycut?
Generally, it is not safe for a 14 year old guy to take Hydroxycut or any other weight loss supplement. Any type of supplement should be cleared with a doctor before consumption.
Is taking dietary supplement safe?
Always check with your doctor if a supplement is right for you or has interactions with medications you may be taking. There are many safe supplements such as meal replacement shakes and vitamins and minerals. More is not always better. Once your doctor okays a supplement for you to use take it as directed.
