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Sort of. You have to work at it with both diet and exercise. Doing crunches is really helpful. What you have to remember is to keep it up. You can't just do a few once a month and expect your belly fat to disappear. Try and do it everyday. If that seems unfun, try some other things like Pilates or Zumba!
What else can I help you with?
Is your stomach supposed to feel hard or jiggly?
It depends how you think about it. You vould be skinny, but jiggly. And you can be fat, but have a hard stomach. If you're attracted to fat people, I suppose you can say that jiggly is good. If you're attracted to skinny people, then I'm guessing that you like rock hard abs :)
How does butter stay hard or solid?
Because it is very high in fat. Fat's go hard when cool.
Why is your stomach cold after a hard workout?
If you have not been working your abdominal muscles, they will not receive as much blood as the working muscles. More commonly, it is the evaporating sweat from your midsection that makes it feel colder.
Why do older men's stomach get hard as rock and round?
As men age, they may experience an increase in belly fat due to hormonal changes, decreased metabolism, and a more sedentary lifestyle. This can result in a firm and protruding stomach known as visceral fat, which accumulates around the organs and can feel hard when pressed. Proper diet, exercise, and regular check-ups with a healthcare provider can help manage this condition.
In the stomach there is essentially no digestion of which macronutrient?
In the stomach, very little fat is digested. Most of fat digestion occurs in the intestine, where bile and enzymes act to break down fats.
Does running on an empty stomach first thing in the morning burn more fat?
No, infact running with an empty stomach will have an adverse affect on the fat you can burn. Without food in your stomach for energy you will not be able to run very far, and therefor will not be able to burn much fat.
Why is there fat in suet pastry?
Because suet is pork fat. It is the hard fat around the kidneys in pigs.
You are thin but with some fat around your stomach and hips how can you eliminate this quickly?
You can do some exercises in effort to get rid of some of the fat that is there. Your body actually needs fat and there is some fat you can't get rid of-that's just how it is. Bone structure also matters. Fat around your hips and eliminating stomach fat quickly? The first thing that comes to my mind is liposuction, but that is very dangerous and costs money. Try going on a SAFE diet, maybe discuss this matter with your dietitian, you don't want to harm yourself in any way!
Does it mean i am fat if i am 11 years old and i weigh 140 and i am 5'2?
Quite hard to say, you may simplly be muscular. But an easy way to find out is check your stomach bulge, try to keep it around 1/4 of an inch of fat to be healthy.
Is there a good excerise to lose fat around your stomach?
Yes, sit-ups and press-ups are good. I have been doing 50 of each per day and I have lost a lot of stomach fat
How does fat benefit the body?
fat can keep you extra warm when it is cold but fat isn't very good for you because it can make you very unfit and it is very hard to shift but everyone needs fat in their body to keep healthy.
How many pounds of fat does the average person carry around their stomach?
The answer to this question is never certain. First, what is average? If an average person is a normal sized person, then the fat is probably little. However, if we're talking about the national average, which is overweight, the fat around the stomach would be much greater.
