i would say no because my friend used it and now she is ill.
Celebrity fitness trainer Jillian Michaels offers free weight loss e-mails and news letter in Spanish form. Her website information is http://www.jillianmichaels.com/
Yes, but you must incorporate a healthy diet and exercise
jillian michaels dot com is the site that has many weight loss programs and tips for losing wiehgt. she is a famous person and is well trusted by many who use her program to lose weight and is very helpful
The difficulty of Jillian Michael's weight lossplans depends on each individual. While her system promises to transform lives. The program takes three separate approaches: diet, exercise, and recognizing your personal goals. One must commit to following the rules of each of these three areas, and with full commitment, great results can be achieved.
You will never know, some things works better for some poeple,but you can't be sure that it will work for you, try it, and then you will now.
There are several good weight loss plans that would work well for people who want to go on a diet. You could try the new Jillian Michaels diet, and you could also try Atkins.
There are a lot of big names in weight loss. Bob Harper and Jillian Michaels have enjoyed the spotlight in recent years for their work on the TV show The Biggest Loser. Other names include Jane Fonda and Richard Simmons.
Check out Jillian Michaels. She has a website where you can go and enter your weight loss goals. There's also different diet packs, supplements, protein shakes, weight loss videos, etc. It's a dollar a day online, you record your weight, your meal plan, etc. and she gives you motivation along the way.
There are a number of fast weight loss programs on the internet. One such program is Jillian Michael's. There are also ones like Weight Watchers and South Beach.
With the LA weight loss program, you will probably lose a small amount of weight.
Yes there are many dvd fitness routines to allow you to lose weight quickly. Carmen Elektra has many weight loss videos you can try such as striptease, hip hop dancing, and basic cardio. Jillian Michaels has many workout videos as well.
The Atkins Diet plan is free to join online and so is the diet plan by Jillian Michaels. I even found a free calorie counter, diet plan and journal to record your progress along the way. Check them out.