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Melatonin is a supplement.

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14y ago

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What is the most melatonin sleeping herb you can take?

3-5mg/day


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Can you take melatonin with hydrochlorothiazide?

Can you take hydrochlorothiazide together with melatonin


What hormone aids in day or night cycles?

The pineal gland helps regulate the body’s responses to day and night cycles. The pineal gland increases production of melatonin, a hormone that synchronizes the body’s rhythms with the cycle of light and dark.


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