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Yes, nuts are considered "go foods" as they are nutrient-dense and provide a good source of healthy fats, protein, vitamins, and minerals. They can help with satiety and are linked to various health benefits, including heart health. However, it's important to consume them in moderation due to their high calorie content. Overall, incorporating nuts into a balanced diet can be beneficial for overall health.
What else can I help you with?
Do nuts constipate?
Certain nuts do cause constipation. Macadamia nuts for example have been shown to cause constipation, but as far as constipating foods go, nuts aren't the worst. You should be absolutely fine eating nuts.
What foods did the Egyptian?
their foods were wheat, grains, and nuts.
Where can one purchase nuts and health foods online?
The Nuts website sells nuts, dried fruit, tea, and other healthy food. One can also order nuts, seeds, and organic foods from the Whole Foods Market website.
What foods did the Egyptians eats?
their foods were wheat, grains, and nuts.
What are some examples of foods that are nuts and grains?
Some examples of foods that are nuts and grains include almonds, walnuts, quinoa, and oats.
Where can one purchase Filberts nuts?
One can go to their local supermarket, such as Walmart, Kmart, Trader Joes or 7-Eleven, in the health foods or snacks section for Filberts nuts (Hazelnuts).
What foods should you avoid if you have diverticulitus?
avoid hard-to-digest foods such as nuts, corn, popcorn, and seeds
What are all the squrriels favorite foods?
Nuts
Are nuts example of grow foods?
Yes, they are.
What 2 foods can you find in the jungle?
Nuts and berries.
What foods belong to the protein group?
Nuts and meat
Common foods in Brazil?
burgers, nuts, lamingtons
