answersLogoWhite

0

I think soy protein is better because it contains hormones that are good for women. I heard it really doesn't matter whether to take soy or whey protein, but if you want an "extra" edge, then soy protein is the way to go.

User Avatar

Wiki User

17y ago

What else can I help you with?

Related Questions

Is protein powder good for health?

Protein powder is good for health. It helps in muscle growth. But excess of protein also has some side effects. So intake wisely.


which protein is good for women?

whey protein


If you consume protein powder for building muscle will the effect of the protein powder diminish if you drink plenty of water daily?

No, water is very good for you.


What are quality brands of protein powder?

EAS is a good protein powder and so is Muscle Milk but it all comes down to taste and if you want a full whey protein or a complex powder that has whey and soy. EAS is my favorite.


What is a good protein powder for a male?

It is based upon on your body and your fitness. Mostly you have to go for whey protein powder which come with lots of nutrition and vitamins which will help you to make a good physique as well it is helpful in weight loss.


What is the best protein powder to use in overnight oats for a nutritious and satisfying breakfast?

Whey protein powder is a good choice for overnight oats as it is easily digestible and provides a complete source of protein.


Is sprouts protein powder good for muscle building and overall health?

Sprouts protein powder can be good for muscle building and overall health because it is a plant-based source of protein that can help support muscle growth and repair. However, it is important to consider the overall quality of the protein powder and ensure it meets your individual nutritional needs.


Where can I find some good tasting protein powder?

YOu can go to the following website to learn morea information about good tasting protein powder http://forum.bodybuilding.com/showthread.php?t=54204&page=1


What drink is good source of protein?

Most plain drinks - water, soda, juice - don't have any protein. Milk is a source of protein in drink form. Your best bet is to add a protein powder such as whey powder to milk or water. There are many protein shakes on the market.


How can I accurately measure the serving size of protein powder using the protein powder scooper?

To accurately measure the serving size of protein powder using the protein powder scooper, fill the scooper to the designated line or level indicated on the scooper. This ensures you are getting the correct amount of protein powder for a single serving.


What are some delicious recipes that incorporate baking protein powder for added nutrition and flavor?

Some delicious recipes that incorporate baking protein powder for added nutrition and flavor include protein powder pancakes, protein powder muffins, and protein powder cookies. These recipes can help boost the protein content of your baked goods while adding a tasty flavor.


How much protein is typically found in a scoop of protein powder?

A scoop of protein powder usually contains around 20-30 grams of protein.