Proteins are basic components of all living cells and are therefore among the principal substances that make up the body. In addition to being necessary for the growth and repair of the body's tissues, proteins provide energy and act as enzymes that control chemical reactions in the cell.
Foods that contain a high percentage of protein include meat, fish, poultry, milk products, beans, and nuts.
Source: Answers.com
İ want to give an example to realize importance of proteins.i think everyone knows importance of enzymes. they take part almost all actions. the main part of enzymes are composed of protein. this example is enough to grasp the importance of proteins
it fills you up so your not so hungry
like:
*peanut butter
*eggs
*nuts
*milk
*yogurt (that doesn't have as much though)
*and beetles (no i'm serious lots of protein)
There are "good" and "bad" proteins and yes to some extent they are good for your body but too much can cause some problems. So a general amount from meat and dairy products is always healthy to eat small amounts of each.
Yes, your body can burn protein, but that is extremely bad for the body. Proteins and nucleic acids are the last things your body will burn. When your body startsburning proteins, that means it's in starvation mode.
Bad sources of proteins are foods such as Fried Chicken, Fast food type proteins (McDonald hamburgers), and Deli proteins. The difference between good proteins and bad proteins are good proteins come with other good nutrient sources while as bad proteins are going to come with carcinogens and high saturated fats which make these food sources not good to consume. Ex. Fried Chicken is going to be a ton worse then a good source of protein such as grilled chicken why this is? Grilled chicken is going to come with much better nutrients than fried chicken.
it is good if you are not sick
Is a body temp of 103.6 good or bad
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Apple is not a proteins rich food. It do have a little amount of protein which is negligible. Still, it has good amount of sugars and dietary fibers that are good for our body.
its the way you eat if your fat you get bad in protein if skinny you get good protein watch it be on a diet if somebody ask it was never me
yes
the nutrient used to build and repair tissue in the human body is proteins.Proteins are good for our body and should be used everyday in our meals.Tell and friend so that everyone can stay healthy
Proteins do provide energy, but in a small amount. Proteins are body building materials. Carbohydrates are a good source of energy.
If the body temperature increases too much it can cause proteins within the body to denature and fall part. This disrupts physiological functioning which is bad