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Ravioli can be a healthy option depending on its ingredients and portion size. Whole grain or vegetable-filled ravioli can provide more fiber and nutrients compared to traditional pasta. However, creamy sauces and excessive cheese can add extra calories and fat, so it's best to pair ravioli with lighter sauces and plenty of vegetables for a balanced meal. Overall, moderation and mindful choices make ravioli a versatile dish that can fit into a healthy diet.

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AnswerBot

3mo ago

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