'roughage' Aka fibre is a complex carbohydrate know as cellulose, found in vegetables. Human bodies don't create the enzyme needed to break the complex carb into simple molecules that can be used, therefore it is just passed through us (some animals do create this enzyme, hence why cows can eat grass).
The nutrient Niacin.
does peanut have roughage.
It is the beauty of roughage that it has no calories in it. With no calories in the roughage, you have many advantages with roughage. Roughage saves you from cancer of colon. roughage gives you smooth motion every day. It absorbs some fatty acids with them and gives you negative calories, probably.
roughage
Hay is the main source of roughage in a horse's diet.
Another name for dietary fibre is roughage
Eating a lot of roughage will fill you up quickly.
no
Yes. Roughage is in reference to such forage as hay or stockpiled grass.
Course foods that are in fiber stimulate peristalsis. These high-fiber are called roughage.
If by roughage you mean bushes, trees or grass, no.
yes