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Yes. Just make sure you stay near a toilet!

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14y ago
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12y ago

yes, there are few better ways to lose weight than cardio and hydration.

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Q: Is running an drinking water help lose weight?
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Related questions

Does drinking tonic water help you lose weight?

No.


How much weight do you loss in 5 days drinking 2 liters of water and running for about 15 minutes and eating moderately?

Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.


Does drinking water make your body lighter?

Drinking water is beneficial for the health. Also it will help in losing the weight.


Does putting epsom salt in drinking water help you to lose weight?

No it will not.


Does drinking lot of water help in reducing fat?

Absolutely, drinking water can aid in cleaning the body. It is also known that drinking more water can help to prevent overeating and benefit weight loss.


Can you lose weight with distilled water?

Yes, by drinking water, you will be able to avoid your crave for food. This will help lessen your weight.


Does drinking water help you get skinnier?

Drinking water in place of soda, beer, or coffee will help you lose weight because water contains no sugar. However, do not expect to lose weight by drinking water along with soda, coffee, and beer. Having a healthy diet with water will also help with losing weight.


Will squat thrusts an running on a treadmill help me get from 240 pounds down to 160 pounds?

Doing squat thrusts and running on a treadmill can definitely help you to reach your goal weight of 160. You will also need to focus on eating healthy and drinking a lot of water.


Can drinking one gallon of water help you lose weight?

not just one gallon


Does drinking of cold water help gain weight?

Temporarily by the mass of water drunk. This soon lost again.


Drinking only water for a week could help me loose how much weight?

five pounds


Does drinking water help constipation?

Yes, and if you drink water it clears out all the bad waste in your body and is key to healthy weight!!!!!!!!