Yes. Just make sure you stay near a toilet!
yes, there are few better ways to lose weight than cardio and hydration.
No.
Drinking less water will NOT help you lose weight. You should drink before and after any physical excercise. I estimate you will lose about 1/4 of a pound as 15 minutes of running is not much at all.
Drinking water is beneficial for the health. Also it will help in losing the weight.
No it will not.
Absolutely, drinking water can aid in cleaning the body. It is also known that drinking more water can help to prevent overeating and benefit weight loss.
Yes, by drinking water, you will be able to avoid your crave for food. This will help lessen your weight.
Drinking water in place of soda, beer, or coffee will help you lose weight because water contains no sugar. However, do not expect to lose weight by drinking water along with soda, coffee, and beer. Having a healthy diet with water will also help with losing weight.
Doing squat thrusts and running on a treadmill can definitely help you to reach your goal weight of 160. You will also need to focus on eating healthy and drinking a lot of water.
not just one gallon
Temporarily by the mass of water drunk. This soon lost again.
five pounds
Yes, and if you drink water it clears out all the bad waste in your body and is key to healthy weight!!!!!!!!