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Diet plays a big part in progression of high blood pressure. If you have high blood pressure then you want to find a diet that is low is salt intake. One of these diets is the DASH diet.

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13y ago

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What is a good diet for high blood pressure or a person who has it?

The best diet for a person with high blood pressure is a diet which is low in sodium. You should also be avoiding foods that are high in saturated fats.


What is a good high blood pressure diet?

An excellent high blood pressure diet is the Dash diet also known as Dietary Approaches to Stop Hypertension. One of the most important things to do is decrease sodium and salt.


Is jogging good for blood pressure?

all types of phsical exercise acompanied by a varied balanced diet will, in the long term improve blood pressure :)


Is sausage roll good for people with high blood pressure?

no because it contains a high amount of salt and salt is not good for people with blood pressure!!


What is the most effective diet to lower blood pressure?

The best diet to lower blood pressure is to eat food such as honey nut cheerios its good and healthy. Another food is Oatmeal Squares its healthy and delicious.


What are good diets for high blood pressure?

A good diet for high blood pressure involves eating small portions. Food with low sodium are ideal and eating foods with high potassium are also good.


What are the best high blood pressure diet?

The best high blood pressure diet is to eat a lot of foods like potatoes and cheese and corn and stuff like that. You can find some good samples on the internet at highbloodpressurediet.com. They have some really good stuff.


What exactly is a carb diet good for?

Having a diet that is low in carbs has many benefits. It can help lower your weight, your blood pressure, and your blood glucose level. It can also help you increase your 'good' cholesterol.


What are some good recipes for people with high blood pressure?

You should stick to a low-fat, low-cholesterol diet. Things like beans, grains, and fish are all really great choices for someone with high blood pressure.


Does diet effect your blood in your body?

Yes diet effects the blood in your body. It could either raise or lower your blood sugar and pressure. Having either high or low blood sugar is not good for your health.


What are the nutrition diet plans for high blood pressure condition?

Diets for high blood pressure are usually low in sodium and fats. A good site for more information is www.webmd.com. Talk to your doctor or a dietician, they will be able to help you find a diet plan that works for you!!


Do people with A blood type need to stick to a special diet?

Type A blood is rare, they do require a special diet. A vegetarian diet is desirable. Berries and plums are good, Whole grains, and lowfat milk products are also good.