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Subjects>Beauty & Health>Diet & Nutrition

Is there evidence that the Weight Watchers points plus system actually works?

Anonymous

∙ 14y ago

Updated: 11/22/2022

I have lost 40kgs so far on this system and found it didn't involve giving up things I liked or eating pre-prepared foods or faddish foods. It was just about re-balancing my eating, controlling portions, and learning to make better choices.

Wiki User

∙ 14y ago

What else can I help you with?

Related Questions

How do Weight Watchers points accumulate?

Weight Watchers has implemented a new system for their points. Weight Watchers points now accumulate with the amount and intensity of a person's work out.

What is the Conversion formula for carbohydrate to Weight Watchers points?

Weight Watchers Points Values are better.

Can you earn weight watchers food points even if you eat in a restaurant?

Weight Watchers points are actually spent, rather than earned. Weight Watchers uses a formula based partly on your starting weight in order to assign you a "point limit" which is the number of points you should spend in one day in order to have stayed within your calorie requirements. When you eat in a restaurant, you are actually spending some of your points. Weight Watchers has resources and books available which tell you the point values of thousands of foods at hundreds of different restaurants.

How many Weight Watchers points is gumbo?

7 points per the 1-800 weight watchers

How many weight watchers points coffee creamer?

Weight Watchers Winning Points® Value* = 0 Weight Watchers PointsPlus® Value* = 0 *

How many Weight Watchers points are in a slice of pizza?

There are roughly 6 Weight Watchers points in the average slice of Pizza (cheese).

How many weight watchers points are in a segrams wine cooler wild berry flavor?

Weight Watchers Points Calculator

How many Weight Watchers plus points are there in a meatball in sauce?

how many weight watchers points plus are in a meatball in sauce

What is the Weight watchers points plus program?

ear of corn points in weightr watchers

Is Weight Watchers points diet a site or a diet?

Weight watchers point are "Rewards points" that you earn for being on weight watchers for a certain amount of time, and spending a certain amount of money.

How many weight watchers points in a Hershey bar with almonds?

A regular hershey's bar is 6 points with weight watchers pointsplus.

How many Weight Watchers points in hearshys kisses?

There are 2 Weight Watchers points in a 3-piece serving of Hershey's Kisses.

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