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It depends on an individual's personal health plan.

For example, if someone is overweight, has Type 2 Diabetes, and is trying to lose weight and get healthy, 2 pieces of candy on a daily basis might be too much. However, 2 pieces during the entire holiday season may be OK.

However, for someone who is in great health and just wants 2 pieces of candy every once in a while, it may not be too much.

In general, candy and sugar are not good for you. But indulging every once in a while in 2 pieces of candy may be fine.

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10y ago

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