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Everyone has heard of the benefits of vitamin C in preventing colds. But did you know it's also a good vitamin for your hair? Eat lots of citrus fruits, kiwis, strawberries, pineapples, tomatoes, and green and red peppers, and you'll never have a deficiency in this nutrient.
Read more at Suite101: Vitamins For Hair Growth: Healthy Hair Requires Good Nutrition | Suite101.comhttp://suite101.com/article/vitamins-for-hair-growth-a60366#ixzz248ei5GXw
What else can I help you with?
Do strawberries have vitimin b?
Strawberries do have vitamin A. Vitamin A is vital for healy hair and skin
What vitamin makes your hair grow faster?
Vitamins that contain biotin and folic acid are good to use to make your hair grow faster. Other vitamins that help include vitamin A, Vitamin C, and iron.
What vitamin can be used to make hair grow?
Vitamin C
What vitamins help your hair grow?
Vitamins B,C, and E are ideal for hair growth. Vitamin C helps prevent breakage, while vitamin B helps create protein for your body. And vitamin E prevents hair loss
What grows faster fingernail or hair?
Eating healthy, Vitamin C is good for both nails, hair and skin
Is vitamin c good for joint pain?
yes ,vitamin c is good for joint pain .
Why your hair turns white when you drink vitamin c?
Drinking items with vitamin C does not turn your hair white. If this was true anyone who drinks orange juice would have white hair. This is not logical.
Why are cauliflowers good good for you?
Because they are high in vitamin C and good in vitamin K
Why is vitamin c good for a dancer?
Not only for a dancer, the Vitamin C is good for everyone. It improves your immunity to diseases.
What ingredients are good sources of Vitamin C in a salad?
Tomatoes and lemons are good sources of Vitamin C. :D
Why do you grow white hair?
You have lack of D3and C vitamin.
What is a good hair vitamin?
Have a poo regularly
