Is vitamin water a sports drink?

Answer 1

Since you have to have both vitamins and water, I don't see a problem with taking them together.As far as I know, it would not harm you in any way and only benefit. However, I am not a licensized healthcare professional, so what I say on the topic cannot be accepted as total fact.

Answer 2

No. It has a lot of vitamins in it.

Answer

It depends. Vitamin water can lead to weight gain because it contains 130 calories, carbohydrates, and sugar like gatorade, although it is more nutritious than gatorade.

Answer 3

• Well there are roughly 13 grams of carbs in 1 serving but they are all natural carbs naturally occurring in the fruit they are made from.
• But there is also fructose in them which isn't excellent for you.

Answer 4

A child should be getting his vitamins from healthy foods and natural drinks. You really cannot compare bottled vitamins with natural vitamins in food. Vitamins are of 2 kinds water soluble and fat soluble so the ones which are fat soluble are more available to the body through healthy food. For example green leafy vegetables contain multiple vitamins like Vitamin C and E and deliver a better nutritious effect than eaten individually.

Answer 5

kinda, believe it or not the coke company owns vitamin water so i take the company with a grain of salt but it is sold to be water full of vitamins, minerals and a few other healthy things. % is a bit high on the RDI levels but i think of it more like dilluted/reinforced juice than energy/sports drinks

Answer 6

Better for what??? There are not enough vitamins in there to be worth the extra cost. It is just a gimmick to get people to buy it.