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Working out 3 straight hours on your bicycle, treadmill and stepper a day is not too much. If it's been 3 months since you've starting losing weight and it is improving and you want bigger results, you just need to make sure you are eating enough calories.

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Is working out 3 hours of bicycle treadmill andstepper a day straight too much it has been3months since you started toloseweightWant bigger resultsThe main goal is to be skinny no fat left just bones?

Working out 3 straight hours on your bicycle, treadmill and stepper a day is not too much. If it's been 3 months since you've starting losing weight and it is improving and you want bigger results, you just need to make sure you are eating enough calories while you are exercising.


Is it possible to ride a bicycle on a treadmill?

I just did it then Works fine


How does the stress test work?

The patient begins riding a stationary bicycle or walking on a treadmill. Gradually the intensity of the exercise is increased.


Which sentence is a claim that is both arguable and defensible?

Improving bicycle lanes would reduce road accidents


What are the benefits of using handlebar hoods on a bicycle?

Handlebar hoods on a bicycle provide better grip, comfort, and shock absorption, reducing hand fatigue and improving control while riding.


What are the benefits of wearing bicycle shorts while cycling?

Wearing bicycle shorts while cycling provides benefits such as reducing chafing, improving comfort, enhancing aerodynamics, and providing padding for longer rides.


What are some recommended bicycle training apps for improving cycling performance?

Some recommended bicycle training apps for improving cycling performance include Zwift, TrainerRoad, and Strava. These apps offer structured training plans, virtual rides, and performance tracking features to help cyclists enhance their skills and fitness levels.


What are the key features of the Lambert bicycle model?

The key features of the Lambert bicycle model include the assumption of constant velocity, straight-line motion, and no external forces acting on the bicycle. The model also considers the effects of rolling resistance and air resistance on the motion of the bicycle.


What kinds of exercises can be done on an elliptical machine?

Stepping, climbing, walking and resistance training are what can be offered on an elliptical exercise machine. It incorporates the use of a treadmill, weight set and exercise bicycle.


How do drop down handle bars enhance the performance of a bicycle?

Drop-down handlebars enhance the performance of a bicycle by allowing the rider to adopt a more aerodynamic riding position, reducing wind resistance and improving speed. This position also shifts the rider's weight forward, improving control and handling of the bike, especially during descents and sprints.


How are dropdown handlebars on a bicycle less favorable than regular straight handlebars?

i think they are easier to grip


What is the purpose of a bicycle fender bracket and how does it contribute to the stability and functionality of a bicycle?

A bicycle fender bracket is a component that attaches the fender to the frame of the bicycle. It helps to keep the fender in place and prevents it from moving or rattling while riding. This contributes to the stability of the bicycle by reducing vibrations and ensuring a smoother ride. Additionally, the fender bracket helps to protect the rider from mud, water, and debris kicked up by the wheels, improving the functionality of the bicycle by keeping the rider clean and dry.