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Yes, yogurt is a good choice for a low carb diet. However, you might need to eat a large amount of yogurt in order to keep your body in shape without being too hungry.

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14y ago

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Where can I go to get information on yogurt diets?

Yogurt diets are a good way to follow a healthy low-carb diet. It's not all you eat, but the foundation of a healthy eating style. Here's a good site on it: http://www.ehow.com/way_5461109_yogurt-diet-plan.html


What is the best type of yogurt to eat when doing a yogurt diet?

The best yogurt for a yogurt diet is a plain vanilla yogurt, with frozen fruit mixed in, such as strawberries or blueberries, among others. Another option would be to go with a plain Greek yogurt, but fruit-flavored yogurt, such as strawberry or blueberry, is a good idea, too. Greek yogurt is considered to be a good diet food.


Can you eat corn on a low carb diet?

Corn is one of the high carb vegetables. I would have to say I wouldn't on a low carb diet.


Are there any websites that can help me find carb lovers diet?

http://www.everydiet.org/diet/carb-lovers-diet This is a good site to start learning about the carb lovers diet, the background behind it and what it takes to make it work.


What is the best low carb diet on the market today?

The best low carb diet is one that does not restrict or elimanate cars too much. Atkins is very good and you will supply foods of your choice. Nutrisystem also has proven results but the cost of their food is quite high.


Where are some of the places that one can find a carb free diet?

Carb free diet is also known as Atkins diet. To find a carb free diet plan try "Authority Nutrition", for information. There are some good suggestions.


Is potato salad good for diet?

Depends on the kind of diet you are going on. If it is a low-carb diet, no.


Where can I find a good carb free diet online?

A good start on a low-carb diet is to go for more fruit and vegetables in your diet. good specific sources from information on cutting carbs can be found at the lowcarbcentral or livestrong websites.


Is a no carb diet good for all body types?

The no carb diet is an extreme form of diet. You are basically eating a high fat diet that consists of Meat and cheese. This is not a preferred diet especially for athletes.


Green plantain is good when on low carb diet?

yes


Are eggs n sausage good for a no carb diet?

yes


Is living on a no carb diet healthy?

No carb or low carb diets have been huge fads in the past and continue to be a source of controversy. The famous Dr. Atkins wrote a book and started a huge diet trend where people would reduce their carbohydrate consumption to 20 grams per day to start. While it is true that weight loss happens on low carb diets, many feel it is both water loss and calorie restriction that contribute to the pounds shed. Low carb may or may not be a good choice for short term dieting, but the majority of diet researchers agree that sensible eating and balance is the key to good health and a long term sustainable diet.