Is yogurt a micronutrient

Answer 1

No, yogurt is not a micronutrient; it is a food product made from fermented milk. Micronutrients refer to essential vitamins and minerals required by the body in small amounts, such as vitamin C, iron, and calcium. Yogurt can be a good source of certain micronutrients, like calcium and B vitamins, but it itself is not classified as a micronutrient.