Subjects>Beauty & Health>Diet & Nutrition

List the six nutrients and their functions?

Anonymous

∙ 10y ago

Updated: 9/15/2023

Proteins: Build and repair cells and tissues. Provide energy.
Carbohydrates: Are the body's main source of energy.
Fats: Store and provide energy. Are the building blocks of hormones and cell membranes. Protect organs and insulate the body from the cold.
Water: Transports nutrients and waste products. Regulates body temperature. Is essential in numerous chemical reaction in the body.
Vitamins: Each type of vitamin has a different function in the body, including: contributing to chemical reactions, helping in energy production, help fight off infections, repairing damaged tissue.
Minerals: Each group of minerals plays a different role in the body, including: building tissue, maintaining fluid balance in the body, helping muscles contract, transporting oxygen in the blood.

The 6 nutrients and their functions are: 1:Carbohydrates which is the main energy source to the brain. 2: Protein which is the major structural component of cells and is responsible for the building and repair of body tissues. 3:Fat which is an energy source that when consumed, increases the absorption of fat-soluble vitamins including vitamins A, D, E and K. 4:Vitamins which provides structure to blood vessels, bone and ligaments. 5:Minerals which helps to maintain fluid volume outside of the cells and helps cells to function normally. 6: Water which helps to maintain homeostasis in the body and transports nutrients to cells.

Wiki User

∙ 10y ago

What else can I help you with?

What are the six key nutrients?

Here is a quick list of key nutrients: Protein Vitamins Minerals Fats Carbohydrates Water

Why are the six nutrients in the body needed to carry out homeostasis?

All of the six nutrients in the body are needed to carry out homeostasis and other bodily processes mainly because the six nutrients:WaterCarbohydratesProteinsFatsVitaminsMineralsAre all essential to the bodies health and to carry out functions such as homeostasis and bodily processes such as digestion the body needs the six essential nutrients to "keep it going".

What is nutrients good for?

Nutrients are essential to life, and all life functions.

What are the six classes of essential nutrients?

The six classes of essential nutrients are protein, minerals, water, carbohydrates, fats, and vitamins. These nutrients are necessary because they perform different roles, such as provide energy for the body and help to regulate different body functions like metabolism. These nutrients also are required to build body tissues, organs, and bones.

What are two functions of the digestive system?

The first of the two functions of the digestive system is to break down nutrients. The second function is the absorption of nutrients.

List of nutrients?

Nutrientsproteinscarbohydratesfatswatervitaminsminerals

Three functions nutrients perform in your body?

Nutrients are the life force of every living organism. They are vital in providing energy, producing new cells and repairing damaged cells.

How many nutrients have scientists discovered?

A nutrient is a nutritious component in foods one needs to live. They are grouped into six categories; proteins, lipids, carbohydrates, vitamins, minerals and water. A comprehensive list of nutrients does not exist due to the abundance of them.

What is the main functions of the intestines?

To absorb water and nutrients

What are other functions of the roots?

water , nutrients and oxygen

How do cells take in nutrients to support their functions and growth?

Cells take in nutrients through a process called endocytosis, where the cell membrane surrounds and engulfs the nutrients. Once inside the cell, the nutrients are broken down and used to support the cell's functions and growth.

What are 2 functions of the root of the plant?

Two functions of roots are to absorb water and nutrients from the soil.

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