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While some individuals attempt to eliminate fat from their diets, it's important to recognize that dietary fat is essential for overall health. Healthy fats, such as those found in avocados, nuts, and olive oil, play crucial roles in hormone production, nutrient absorption, and brain function. Instead of eliminating fat entirely, focusing on the quality and quantity of fat consumed can lead to a more balanced and nutritious diet. Moderation and choosing healthier fat sources can support weight management and overall well-being.

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1w ago

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Many people try to eliminate fat from their diets. Which is one reason it is necessary for humans to eat fat?

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Why are diets used?

Some people are fat.


Should you eliminate fat from your diet?

Should we eliminate fats from our diets altogether and increase proteins?


Many people try to eliminate fat from their diet . which is one reason it is necessary for humans to eat fat?

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Many people try to eliminate fat from their diet. which is one reason it is necessary for human to eat fat?

every cell in the boby must contain fat


Many people try to eliminate fat from their diet .which is one reason it is necessary for human to eat fat?

every cell in the boby must contain fat


What types of diets involve fat reduction?

There are many diets that boast they will reduce your fat. The best ones are the low carbohydrate and high protein diets. You can try the Adkin's Diet or contact your own doctor for more information.


What are some high carb diets?

IM IN MIDDLE SCHOOL AND I EVEN KNOW DIETS ARE BAD FOR YOU YOU NEED TO EXERSIZE ALOT IF YOUR FAT NO OFFENSE ON FAT PEOPLEZ DIETS ARE BADHigh carb diets are good for people who excersise alot! as in training to do high impact sporting events or athletes


Best low fat diets that dont require running?

There are not that many low fat diets that require runnning. Most diets do, however, require some sort of obligation to an exercise routine. It doesn't usually matter what kind.