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Eating rolled oats can definitely be a healthy choice if you are trying to lose weight or maintain a healthy body. They are full of fiber, which can help you feel full and satisfied, so you might eat less overall. Plus, they are low in calories and have good nutrients like vitamins and minerals that your body needs.
In my experience, adding True Elements rolled oats to my diet has been a positive change. I usually have them for breakfast with some fruit or yogurt, and I feel like it helps me stay energized throughout the day.
Remember, though, that just eating oats alone won't magically make you slim. It's important to have a balanced diet and stay active too.
What else can I help you with?
What affects does cooking have on the fats in food?
make ur body make had an manier fats
What oils and fats do to you?
They make it hard for you body I think
Do bile salts work effectively in aiding digestion and absorption of fats in the body?
Yes, bile salts are effective in aiding digestion and absorption of fats in the body by emulsifying fats to make them easier to digest and absorb.
What are the effects of cola on our bodies does anyone know?
it weakens our digestive system, increase the fats in our body and reduce our apetit for healthy food. and its good for our bones and our heart because it make them weak. By Yasmine Bazzouni it is the same way heroin effects your body By Fluffyhellokitty
How do you make your body chubby?
Eating a lot of fats and sugars, or having a slow metabolic rate
What does your body do with excess energy?
Fats get piled up if you don't use this energy and will make unhealthy.
What is the used of fats in the body?
Fats mostly store energy. They also provide padding and insulation, cover and insulate nerves and are used to make cell walls and hormones.
What energy and particles does the body harvest from digestion?
Heat energy, mechanic energy, and new chemical energy.
What is the definition of Saturated fat?
With organic compounds, you can have carbon atoms bonded together with single bonds, double bonds, and triple bonds. If all of the carbon bonds in a fat are single bonds, the fat is saturated. If one of the bonds is a double bond, it is mono-unsaturated. If more than one bond is unsaturated, it is polyunsaturated. Sometimes industries add hydrogen to a double bond and make it hydrogenated. They can add it in one of two ways. They can make it a trans fat or they can make it a cis fat. Nature also hydrogenates fats. Nature makes cis fats. Your body has no problem with cis fats. Nature does not make trans fats. Your body has problems with trans fats. Industries can produce cis fats but find it easier to produce trans fats. Making trans fats illegal will force them to make cis fats.
How does the body make energy?
your body doesnt actually make energy energy cannot be created nor destroyed. your body takes in energy from carbohydrates fats and proteins. your body then breaks Dow those carbs into glucos
What does your body use to make energy?
Your body primarily uses carbohydrates, fats, and proteins to make energy through a process called cellular respiration. Carbohydrates are the preferred source of energy, but fats and proteins can also be broken down to provide energy when needed.
Why transfats are worse than regular fats?
Because "transfats" do not and have not occurred in nature, they are entirely artificial, a result of the factory processes. Because they are not natural, natural systems in the body have no mechanisms to process them (use them or change them) and they therefore accumulate and eventually cause illnesses. Regular fats can be used by the body to make need chemical the body needs and "burned" as a source of energy for the body. Bodies NEED natural fats.
