No. While some athletes might feel they need more of individual vitamins, there's no evidence to suggest they should go popping extra multivitamins down.
An athlete's vital capacity should compare a non-athlete's by being much greater. Athlete's hearts pump stronger, carrying more blood throughout the body and oxygen to organs and tissues, allowing the body to function more smoothly. Their heart beat should be lower, as well as their blood pressure.
vitamin a.
Commonly developed in industrialized countries with a low fiber diet, diverticulitis can be treated with a low residue diet consisting of no more than 10 grams of fiber. This diet should be followed for an extended period of time and taken with a multi-vitamin regiment.
good athletes should be a good nsportsman, like if you knock someone over you should help them up... a good sportsman should be dedicated to playing the sport that she/he loves... and not go to another team for any amount of money... a good athlete loves what he/she does and always asks to play more that is a GOOD!! athlete?!!?
The average professional athlete practices 40 hours a week.
Pro Athlete
A strawberry has vitamin C and has more vitamin C than an orange.
Vitamin A is good for sight. We should eat carrot and dark green vegetable to get more A naturally
Drinking more vitamin b
An athlete is much fitter than a couch potato and much more thinner and faster.
Have you tried eating more fruits and veggies. Your iron could be be a little low as well. Just have some lab work done to make sure., Try talking a multi vitamin or vitamin b12. But definitely find out the cause.
Vitamin B12 is found in foods that come from animals, including fish and shellfish, meat (especially liver), poultry, eggs, milk, and milk products. Vitamin B12 is provided as a supplement in many processed foods, and is also available in pill form, including in multi-vitamins pills. See related links below for more information.