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Using ginseng while fasting can be beneficial due to its potential to enhance energy levels and support overall well-being. However, it's important to consider that ginseng may stimulate digestion and appetite, which could potentially interfere with the fasting process. If you choose to use it, opt for a moderate amount and monitor how your body responds. Always consult with a healthcare professional before adding supplements to your fasting regimen.

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3mo ago

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