Eggs
eggs
It has the highest protein efficiency ratio or best quality of protein of any food.
Eggs
Linguini.
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A quality protein, for instance, contains all the essential amino acids in the proportions you need them. Milk protein, casein, is the highest quality protein. Egg protein, albumen, is next best. (Albumen is not albumin, a class of proteins found in your blood and other body tissues.) Your body can turn almost anything into its primary fuel, glucose, but it cannot turn fuel into the other nutrients it needs. Food quality is therefore determined by the essential nutrients present in that particular food.
they are the best source of protein for humans.
best pest
Yes, meat is one of the best sources of protein in our diet.
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malungay, is best source in protein, it is also a good source of iron............
Lowry method
Eggs whites are the best source for protein.