Everyones body is different and you will just have to find out what works for you the best. Try any and all protein drinks to see what will work the best for your body. GNC has a shake called amplified that has helped me a lot when I was trying to pack on the pounds. Like I said though what works for me may not work as well for you. It also has a lot to do with what your eating and how much. EAT EAT EAT! The shake won't do much for you if your not eating a lot!
we can drink more water and also drink orange juice for reducing your weight..
Gatorade does have a lot of sugar. So if you drink a lot of it, you can gain weight.
how much did you drink?! How much did you drink?!
Powder you mix with liquids and drink, it's high in everything and therefor will make you gain weight
will u not drink either?
yes ensure plus and boost plus make you gain weight. It says it on the label "to help GAIN and maintain weight". I think that you have to drink 1 a day but if you really need to gain weight then you could drink 2. No harm done. And in about 2 weeks you could gain about 10 pounds :) you could buy them at the CVS by the medicine section they are only 8.99 but at Fiesta supermarket they are 7.99 they are cheaper :)
once a day
if you use it as a meal replacement you will lose weight but if you drink it with every meal you will gain weight it's all about calories in - calories out get it !
My little sister drinks ensure a lot. You could gain or lose weight. It depends how much you drink each day. If you drink one every other day you could possibly lose weight. If you drink 2 a day like my sister it will be too much for your body and make you gain weight. So the answer to your question is both.
If you drink one in the morning it will usually increase your appetite...thus you gain wait
You can drink protien shakes that are very helpful to gain weight.
carbohydrate,oily and fat foods can help you to gain weight.