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Beef liver, spinach, asparagus, and peanuts are all great sources
What else can I help you with?
What are the primary sources of biotin in the diet?
The primary sources of biotin in the diet are eggs, nuts, seeds, meat, fish, and certain vegetables like sweet potatoes and spinach.
What are the best sources of calcium in the American Diet?
Milk & dairy products
How much of the protein in the American diet comes from animal diets?
The vast majority of protein in the American diet comes from meat and animal sources.
How does sulfa fight pathogens?
Sulfa drugs work by binding and inhibiting a specific enzyme called dihydropteroate synthase (DHPS). This enzyme is critical for the synthesis of folate, an essential nutrient. Mammals get folate from their diet, but bacteria must synthesize this vitamin.
Is folate good or bad for you?
Folate, a B-vitamin found in leafy greens, legumes, and fortified foods, is essential for DNA synthesis and repair, making it crucial for cell growth and development, especially during pregnancy. Adequate folate intake can reduce the risk of neural tube defects in infants. However, excessive folate from supplements may mask vitamin B12 deficiency symptoms, so it's important to balance intake through diet and, if needed, supplements. Overall, folate is beneficial for health when consumed in appropriate amounts.
What is the primary role of fiber in the diet?
what is fiber's primary role in a diet?Dietary fibre is needed to prevent certain bowl disorders.
Which vitamin supplement is recommended for pregnant women to help prevent neural tube defects?
You need to take Folate as Folate is responsible for cell division and growth. However, the most important time to take Folate is before you actually become pregnant as cell division happens immediately after conception. Therefor it is important that woman of child bearing age have sufficient Folate in their diet (child bearing age - as many pregnancies are not planned) Folate is found in green leafy vegetables as well as supplements, it also helps with red blood cell development.
What 3 types of foods are major sources of trans fats in the American diet?
fast food, fries, and high content od sugar like desserts
Fiber's primary role in the diet is?
energy
Primary form of lipid in the diet?
Triglycerides
What is the primary source of protein in a diet?
Meet.
What is the ISBN of The New American Diet?
The ISBN of The New American Diet is 1605294640.
